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Recovery Resource Center

Private, printable tools for daily recovery planning

Use these worksheets without signing in, creating an account, or sending recovery answers anywhere. The tools stay local in the browser unless you choose to print them.

These tools are educational supports, not diagnostic instruments, clinical assessments, or formal placement recommendations.

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How to use these tools

Keep the interaction local, simple, and printable.

Each worksheet is built with native browser fields so you can type, reset, print, or use the browser-based PDF export path without an account or backend. PDF export uses your browser's print dialog and Save as PDF option for a local copy.

Privacy first

Worksheet answers are not sent to analytics, stored automatically, or attached to any login. Keep sensitive details as private as you want them to be on the page.

If you use Save on this device, the worksheet stays in this browser only until you clear it. Use Clear saved copy when you are on a shared or borrowed device.

Best next-step pages

Admissions and placement questionsFamily guidance and planning supportAsk a confidential question

Quick downloads

Start with a printable if you need a fast offline tool.

These downloads are useful when a family, referral source, or resident needs a one-page checklist before moving into a longer worksheet.

Downloadable worksheet

Personal Trigger List

A printable trigger-mapper worksheet for naming patterns, body cues, safer responses, and support contacts.

Download worksheet

Downloadable worksheet

Relapse-Prevention Plan

Keep warning signs, coping skills, support contacts, and after-lapse steps in one printable recovery plan.

Download worksheet

Downloadable worksheet

Daily Recovery Schedule

A printable routine builder for sleep, meals, treatment, work, exercise, meetings, and evening review.

Download worksheet

Downloadable worksheet

Family Boundary Planner

Clarify what support looks like, what it does not look like, and what language keeps family boundaries consistent.

Download worksheet

Downloadable worksheet

Recovery Support Contact List

Keep support people, providers, safe places, and transportation backups visible in one printable list.

Download worksheet

Downloadable worksheet

Questions to Ask a Treatment Provider

Use a printable question list before admissions calls, tours, or assessment conversations.

Download worksheet

Narrow the worksheet list by topic when you already know whether you need family support, spiritual reflection, relapse planning, daily structure, or emergency prep.

All tool groupsTriggers and cravingsRelapse preventionDaily structureFamily supportSupport and communityRecovery reviewTreatment planningSpirituality and faithSober livingPurpose and motivationEmergency planning
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Worksheets

Recovery tools, worksheets, and planners all in one place.

Use one worksheet at a time or jump to the one that matches the next conversation, meeting, or hard day.

Printable worksheet

First-Week Sober Living Checklist

Stay oriented through the first seven days with a checklist that keeps the basic support tasks visible.

When to use it

  • During move-in week.
  • After a transition from treatment, detox, or a different living situation.
  • When you want a quick way to keep first-week tasks in view.

Instructions

  1. 1.Check items as you complete them instead of waiting until the end of the day.
  2. 2.Keep the page visible so you do not have to remember everything at once.
  3. 3.Write any questions early so they do not pile up silently.

Privacy note

Nothing is stored automatically. If you want a paper copy, print the worksheet from your browser.

Worksheet fields

Write directly in the fields below. Nothing is sent anywhere automatically, and you can save a local browser copy only if you choose to.

First-week tasks

What has been completed?

Nothing is stored unless you choose Save on this device.

Safety note

If the first week feels unsafe or unmanageable, tell house staff or another trusted support person as early as possible. Immediate danger always calls for 911.

Related educational article

Read more background before or after you use the worksheet.

First Week in Sober Living

An article that explains how to settle in without trying to solve everything on day one.

Open article

Need help settling into a Christ-centered recovery routine?

Verity Treatment Center can help you make the first week feel organized instead of overwhelming within a Christ-centered recovery setting.

Speak With AdmissionsAsk a Confidential Question

Need help turning one worksheet into a real next step?

Verity Treatment Center can help residents and families choose the tool that fits the moment, then use it in a practical Christ-centered recovery setting.

Speak With AdmissionsAsk a Confidential Question

Keep exploring

Use articles when you need context, and admissions when you need a decision.

Worksheets help with planning, but some questions are better answered by reading a related article or starting a direct admissions conversation.

Browse ResourcesSpeak With AdmissionsEmergency Resources