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Recovery Resource Center

Private, printable tools for daily recovery planning

Use these worksheets without signing in, creating an account, or sending recovery answers anywhere. The tools stay local in the browser unless you choose to print them.

These tools are educational supports, not diagnostic instruments, clinical assessments, or formal placement recommendations.

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How to use these tools

Keep the interaction local, simple, and printable.

Each worksheet is built with native browser fields so you can type, reset, print, or use the browser-based PDF export path without an account or backend. PDF export uses your browser's print dialog and Save as PDF option for a local copy.

Privacy first

Worksheet answers are not sent to analytics, stored automatically, or attached to any login. Keep sensitive details as private as you want them to be on the page.

If you use Save on this device, the worksheet stays in this browser only until you clear it. Use Clear saved copy when you are on a shared or borrowed device.

Best next-step pages

Admissions and placement questionsFamily guidance and planning supportAsk a confidential question

Quick downloads

Start with a printable if you need a fast offline tool.

These downloads are useful when a family, referral source, or resident needs a one-page checklist before moving into a longer worksheet.

Downloadable worksheet

Personal Trigger List

A printable trigger-mapper worksheet for naming patterns, body cues, safer responses, and support contacts.

Download worksheet

Downloadable worksheet

Relapse-Prevention Plan

Keep warning signs, coping skills, support contacts, and after-lapse steps in one printable recovery plan.

Download worksheet

Downloadable worksheet

Daily Recovery Schedule

A printable routine builder for sleep, meals, treatment, work, exercise, meetings, and evening review.

Download worksheet

Downloadable worksheet

Family Boundary Planner

Clarify what support looks like, what it does not look like, and what language keeps family boundaries consistent.

Download worksheet

Downloadable worksheet

Recovery Support Contact List

Keep support people, providers, safe places, and transportation backups visible in one printable list.

Download worksheet

Downloadable worksheet

Questions to Ask a Treatment Provider

Use a printable question list before admissions calls, tours, or assessment conversations.

Download worksheet

Narrow the worksheet list by topic when you already know whether you need family support, spiritual reflection, relapse planning, daily structure, or emergency prep.

All tool groupsTriggers and cravingsRelapse preventionDaily structureFamily supportSupport and communityRecovery reviewTreatment planningSpirituality and faithSober livingPurpose and motivationEmergency planning
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Worksheets

Recovery tools, worksheets, and planners all in one place.

Use one worksheet at a time or jump to the one that matches the next conversation, meeting, or hard day.

Printable worksheet

Relapse Warning-Sign Checklist

Notice early warning signs before the day gets too big to manage well.

When to use it

  • Once a week as a quiet self-check.
  • After a conflict, disappointment, or schedule disruption.
  • When something feels off but you cannot quite name it yet.

Instructions

  1. 1.Check the signs that are showing up now, not the ones you wish were showing up.
  2. 2.Pick the one or two signs that deserve attention first.
  3. 3.Write one action that moves you toward support today.

Privacy note

Your checklist stays local and private. No analytics capture these answers.

Worksheet fields

Write directly in the fields below. Nothing is sent anywhere automatically, and you can save a local browser copy only if you choose to.

Warning signs

Select every sign that feels relevant right now.

Which warning signs are showing up?

Nothing is stored unless you choose Save on this device.

Safety note

If there is immediate danger, call 911. For emotional crisis support, call or text 988.

Related educational article

Read more background before or after you use the worksheet.

Understanding Relapse Warning Signs

An article that explains why warning signs matter and what to do early.

Open article

Want help narrowing what matters most today?

Verity Treatment Center can help you sort a long checklist into a simple next move.

Speak With AdmissionsAsk a Confidential Question

Printable worksheet

Relapse-Prevention Plan

Keep your reasons for recovery, warning signs, supports, safeguards, and after-lapse steps in one calm plan you can actually use under stress.

When to use it

  • Before move-in, discharge, or a schedule change.
  • After you notice patterns that deserve more structure.
  • When you want a plan you can review with trusted support people while still keeping the notes local on your device.

Instructions

  1. 1.Write the plan in short sentences so it is easy to scan quickly.
  2. 2.List real names, places, and next steps you can actually use instead of ideal answers.
  3. 3.Review and update it when your providers, meetings, medications, transportation, or living situation change.

Privacy note

This worksheet is local-only unless you print, copy, or intentionally share it yourself. Sensitive form details are not sent into standard analytics.

Worksheet fields

Write directly in the fields below. Nothing is sent anywhere automatically, and you can save a local browser copy only if you choose to.

Recovery reasons and early risk

Support, meetings, and medication

Safeguards, family, and emergency response

Nothing is stored unless you choose Save on this device.

Related educational article

Read more background before or after you use the worksheet.

How to Build a Relapse-Prevention Plan

A practical article for keeping reasons for recovery, support, safeguards, and early action in one place.

Open article

Need a real-world recovery plan, not just a template?

Verity Treatment Center can help you build structure around the parts that matter most when the day gets hard.

Speak With AdmissionsAsk a Confidential Question

Need help turning one worksheet into a real next step?

Verity Treatment Center can help residents and families choose the tool that fits the moment, then use it in a practical Christ-centered recovery setting.

Speak With AdmissionsAsk a Confidential Question

Keep exploring

Use articles when you need context, and admissions when you need a decision.

Worksheets help with planning, but some questions are better answered by reading a related article or starting a direct admissions conversation.

Browse ResourcesSpeak With AdmissionsEmergency Resources