Printable worksheet
Weekly Recovery Check-In
Review the week honestly so mood, cravings, support drift, and routine problems do not stay vague for too long.
When to use it
- At the end of the week.
- Before therapy, a sponsor call, or a house meeting.
- Any time you feel off and need a fuller review than a quick checklist.
Instructions
- 1.Answer briefly and honestly instead of trying to sound impressive.
- 2.Name one area that held steady and one area that needs support.
- 3.End with a next step for the coming week.
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Worksheet fields
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Weekly review
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Related educational article
Read more background before or after you use the worksheet.
How Structure Supports Long-Term Recovery
A practical article about reviewing the week before drift becomes a bigger problem.
Open articleNeed help turning a weekly review into a clearer plan?
Verity Treatment Center can help you sort what is most urgent, what is only noisy, and what support level fits best.
