Verity Treatment Center logo
Verity Treatment CenterChrist-centered behavioral health
About
Levels of Care
Therapies
Specialties
For FamiliesAdmissionsResourcesContact

Recovery Resource Center

Private, printable tools for daily recovery planning

Use these worksheets without signing in, creating an account, or sending recovery answers anywhere. The tools stay local in the browser unless you choose to print them.

These tools are educational supports, not diagnostic instruments, clinical assessments, or formal placement recommendations.

Jump to worksheetsBack to resources

How to use these tools

Keep the interaction local, simple, and printable.

Each worksheet is built with native browser fields so you can type, reset, print, or use the browser-based PDF export path without an account or backend. PDF export uses your browser's print dialog and Save as PDF option for a local copy.

Privacy first

Worksheet answers are not sent to analytics, stored automatically, or attached to any login. Keep sensitive details as private as you want them to be on the page.

If you use Save on this device, the worksheet stays in this browser only until you clear it. Use Clear saved copy when you are on a shared or borrowed device.

Best next-step pages

Admissions and placement questionsFamily guidance and planning supportAsk a confidential question

Quick downloads

Start with a printable if you need a fast offline tool.

These downloads are useful when a family, referral source, or resident needs a one-page checklist before moving into a longer worksheet.

Downloadable worksheet

Personal Trigger List

A printable trigger-mapper worksheet for naming patterns, body cues, safer responses, and support contacts.

Download worksheet

Downloadable worksheet

Relapse-Prevention Plan

Keep warning signs, coping skills, support contacts, and after-lapse steps in one printable recovery plan.

Download worksheet

Downloadable worksheet

Daily Recovery Schedule

A printable routine builder for sleep, meals, treatment, work, exercise, meetings, and evening review.

Download worksheet

Downloadable worksheet

Family Boundary Planner

Clarify what support looks like, what it does not look like, and what language keeps family boundaries consistent.

Download worksheet

Downloadable worksheet

Recovery Support Contact List

Keep support people, providers, safe places, and transportation backups visible in one printable list.

Download worksheet

Downloadable worksheet

Questions to Ask a Treatment Provider

Use a printable question list before admissions calls, tours, or assessment conversations.

Download worksheet

Narrow the worksheet list by topic when you already know whether you need family support, spiritual reflection, relapse planning, daily structure, or emergency prep.

All tool groupsTriggers and cravingsRelapse preventionDaily structureFamily supportSupport and communityRecovery reviewTreatment planningSpirituality and faithSober livingPurpose and motivationEmergency planning
Clear filters

Worksheets

Recovery tools, worksheets, and planners all in one place.

Use one worksheet at a time or jump to the one that matches the next conversation, meeting, or hard day.

Printable worksheet

Daily Recovery Schedule

Plan a steady week with enough structure to support recovery and enough flexibility to be realistic.

When to use it

  • At the start of the week or during Sunday planning.
  • When the schedule has drifted and needs a reset.
  • After travel, sickness, or any change that makes the routine less predictable.

Instructions

  1. 1.Anchor the morning and evening before you fill in the rest.
  2. 2.Put recovery support on the calendar the same way you would work or school.
  3. 3.Leave at least one small buffer so the week can absorb real life.

Privacy note

No login, no backend, and no automatic storage. The routine stays in the browser until you clear it.

Worksheet fields

Write directly in the fields below. Nothing is sent anywhere automatically, and you can save a local browser copy only if you choose to.

Weekly anchors

Nothing is stored unless you choose Save on this device.

Related educational article

Read more background before or after you use the worksheet.

How Structure Supports Long-Term Recovery

Why predictable routines reduce friction and make recovery easier to keep going.

Open article

Want help building a weekly rhythm that fits sober living?

Verity Treatment Center can help you think through the routines that make the week feel steady instead of crowded.

Speak With AdmissionsAsk a Confidential Question

Need help turning one worksheet into a real next step?

Verity Treatment Center can help residents and families choose the tool that fits the moment, then use it in a practical Christ-centered recovery setting.

Speak With AdmissionsAsk a Confidential Question

Keep exploring

Use articles when you need context, and admissions when you need a decision.

Worksheets help with planning, but some questions are better answered by reading a related article or starting a direct admissions conversation.

Browse ResourcesSpeak With AdmissionsEmergency Resources